Gentle Yoga with Sally Dunne

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Library Event
Gentle Yoga with Sally Dunne
Gentle Yoga

Contact Person

Any
staff member

Telephone

via email please

Date

08th Dec 2021

Time

10:00-11.15am

Location

dlr County

Event Description

This December join dlr libraries online with Sally Dunne to experience the joy and peace gentle can yoga can bring to body and mind.

Join Sally for an online mindful class of easy yoga on the mat – gentle warm-ups, accessible yoga poses and a nice deep relaxation to finish. You may also use a chair if you prefer to do so.

All you need is your mat or chair, pillow, rug and a tennis ball! Booking essential via eventbrite here

Zoom information will be sent out the day before the session. Please keep an eye on your spam/junk folders.

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