Healthy Ireland at dlr Libraries
The Healthy Ireland 2018 campaign has just launched nationwide! It's all about providing support and information to help people make healthy choices for a healthier lifestyle at all stages of their lives. Libraries throughout the country are involved every step of the way and dlr Libraries have an exciting programme of events from Mandala art to Mindfulness talks, Tai Chi for arthritis to Chair Yoga, exploring bibliotherapy, gardening for health to mention just a few. There is something for everyone in the January-March What's On brochure. See http://libraries.dlrcoco.ie/ for full details. Look out also for displays of carefully chosen books on health and wellbeing in every library and online health information via e-books, e-audiobooks and e-magazines. Start the year with healthy resolutions for a new you - and remember, even small changes in your lifestyle can make a big difference overall.